A scenario page explains how a new event changes what to track or what action to take first. These pages cover situations with different food needs or deadlines; each includes a first-week plan and reasons to seek professional advice.
Choose the event that changed the plan
Starting a medicine can reduce appetite, while breastfeeding adds energy needs. Those require different advice even if both readers use the same food diary. General nutrition estimates live in Calculators; app pricing questions live in Guides.
What this is based on
- Guy's and St Thomas' NHS: food and nutrition, read 10 September 2026. Supports the need to check nutrition when intake falls on weight-loss medicines.
- CDC: maternal diet and breastfeeding, read 10 September 2026. Supports extra energy needs while breastfeeding.
Written and maintained by the MacroLog editorial team. Reviewed 10 September 2026. The week plans are practical examples, not tested treatment programmes.
What this does not solve
These pages cannot diagnose a condition or set personal treatment targets. Use the professional advice section on the relevant page if symptoms or feeding concerns need review. MacroLog records food; multi-device sync is planned and photo or voice logging needs internet.